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Barbara K.
Quit Date: December 23, 2004
Posts: 5977
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Posted: January 19, 2010 8:17 PM Post subject: Getting in Shape |
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I've had my neighbor's dog since Saturday and I must say it's been a real positive experience. When I woke up this morning my back hurt and my legs and hip hurt from all the walking I've done with the dog that I am not use to. I would have loved to take it easy today in my pain but of course the dog still needed to be walked so I did what was necessary. I also knew I had to get housework done and wash clothes because tomorrow I'd be picking up my neighbor who the dog belongs to and couldn't get it done then. I ended up walking the dog 4 or 5 times, washing clothes, grocery shopping, and some housework done today. Even though I hurt this morning I got all that done and the little pain I have tonight is a good pain cause I know it's from being productive and going to bed tonight will be more enjoyable than normal cause I'm wore out and sleep will be good. I'm going to try my best to keep up this walking routine even after the dog goes home tomorrow. I like this. _________________
Obstacles don't have to stop you. If you run into a wall, don't turn arouind and give up. Figure out how to climb it, go through it, or work around it.
Blessings,
Barbara K. |
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essie662

Quit Date: April 14, 2004
Posts: 3388 Location: MI
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Posted: January 19, 2010 8:41 PM Post subject: |
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WooHoo, Barbara!!! I think fresh air and exercise do wonders for the body and the soul!  _________________
Essie
4/14/04 |
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Barbara K.
Quit Date: December 23, 2004
Posts: 5977
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Posted: January 19, 2010 10:03 PM Post subject: |
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Hi Essie,
It's a good thing that I've had nice weather for all this walking. _________________
Obstacles don't have to stop you. If you run into a wall, don't turn arouind and give up. Figure out how to climb it, go through it, or work around it.
Blessings,
Barbara K. |
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kevin Site Admin

Quit Date: -
Posts: 9538 Location: cincinnati, oh
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Posted: January 20, 2010 1:44 AM Post subject: |
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and it's nice to have a dog, too, isn't it?  _________________
keep choosing life!
kevin
the zen of the quit |
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Mary Dude

Quit Date: June 15, 2004
Posts: 4803 Location: Pittsburgh, PA
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Posted: January 20, 2010 1:59 AM Post subject: |
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I think you are going to miss your little four legged walking partner! I'm glad your friend will be home soon! Take care! _________________
Mary D.
Smoke-free one day at a time!
Worry doesn't help tomorrow's troubles, but it does ruin today's happiness! |
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Barbara K.
Quit Date: December 23, 2004
Posts: 5977
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Posted: January 20, 2010 5:09 AM Post subject: |
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Hey Kevin. It is nice to have a dog. Mary I will miss my four legged walking partner when her master comes home today. _________________
Obstacles don't have to stop you. If you run into a wall, don't turn arouind and give up. Figure out how to climb it, go through it, or work around it.
Blessings,
Barbara K. |
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