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Getting in Shape

 
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Barbara K.



Quit Date:
December 23, 2004

Posts: 5977

PostPosted: January 19, 2010 8:17 PM    Post subject: Getting in Shape Reply with quote

Very Happy I've had my neighbor's dog since Saturday and I must say it's been a real positive experience. When I woke up this morning my back hurt and my legs and hip hurt from all the walking I've done with the dog that I am not use to. I would have loved to take it easy today in my pain but of course the dog still needed to be walked so I did what was necessary. I also knew I had to get housework done and wash clothes because tomorrow I'd be picking up my neighbor who the dog belongs to and couldn't get it done then. I ended up walking the dog 4 or 5 times, washing clothes, grocery shopping, and some housework done today. Even though I hurt this morning I got all that done and the little pain I have tonight is a good pain cause I know it's from being productive and going to bed tonight will be more enjoyable than normal cause I'm wore out and sleep will be good. I'm going to try my best to keep up this walking routine even after the dog goes home tomorrow. I like this.
_________________

Obstacles don't have to stop you. If you run into a wall, don't turn arouind and give up. Figure out how to climb it, go through it, or work around it.

Blessings,
Barbara K.
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essie662



Quit Date:
April 14, 2004

Posts: 3388
Location: MI

PostPosted: January 19, 2010 8:41 PM    Post subject: Reply with quote

WooHoo, Barbara!!! I think fresh air and exercise do wonders for the body and the soul! Smile
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Essie
4/14/04
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Barbara K.



Quit Date:
December 23, 2004

Posts: 5977

PostPosted: January 19, 2010 10:03 PM    Post subject: Reply with quote

Very Happy Hi Essie,

It's a good thing that I've had nice weather for all this walking.
_________________

Obstacles don't have to stop you. If you run into a wall, don't turn arouind and give up. Figure out how to climb it, go through it, or work around it.

Blessings,
Barbara K.
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kevin
Site Admin


Quit Date:
November 19, 2001

Posts: 9538
Location: cincinnati, oh

PostPosted: January 20, 2010 1:44 AM    Post subject: Reply with quote

and it's nice to have a dog, too, isn't it? Smile
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keep choosing life!

kevin

the quit guru
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Mary Dude



Quit Date:
June 15, 2004

Posts: 4803
Location: Pittsburgh, PA

PostPosted: January 20, 2010 1:59 AM    Post subject: Reply with quote

I think you are going to miss your little four legged walking partner! I'm glad your friend will be home soon! Take care!
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Mary D.
Smoke-free one day at a time!
Worry doesn't help tomorrow's troubles, but it does ruin today's happiness!
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Barbara K.



Quit Date:
December 23, 2004

Posts: 5977

PostPosted: January 20, 2010 5:09 AM    Post subject: Reply with quote

Very Happy Hey Kevin. It is nice to have a dog. Mary I will miss my four legged walking partner when her master comes home today.
_________________

Obstacles don't have to stop you. If you run into a wall, don't turn arouind and give up. Figure out how to climb it, go through it, or work around it.

Blessings,
Barbara K.
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