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Books on Smoking

 
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Cowgirl UP!



Quit Date:
July 26, 2004

Posts: 5029
Location: Ala

PostPosted: September 26, 2004 7:15 PM    Post subject: Books on Smoking Reply with quote

Hey guys,

I was looking for a special book today to give me wisdom and make me as smart as Ms Tonya Very Happy and I came across these two books that may be of interest to some of you.

Quit Smoking for Good/ Andrea Baer
A Supportive Program for Permanent Smoking Cessation
( I was scanning it and it gives alot of advice on anger, water, lifesyle, maintence etc.)

How To Quit Smoking and Not Gain Weight Cookbook/ Mary Donkersloot and Linda Hyder Ferry M.D.
It has receipes and info on quitting and exercise!
Looks like a very informative book..guess I should have read it huh? I would be 12 months or longer then Laughing Laughing oh well live and learn!
Kay
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ms_tapestry



Quit Date:
October 21, 2009

Posts: 2574
Location: Seminole, TX

PostPosted: September 26, 2004 10:18 PM    Post subject: Reply with quote

Hi Kay, let us know if those books have any good recipes in them. I am always looking for good recipes. I collect them. Don't always get a chance to use them, but I have a great collection! Laughing
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Tonya

You must do the very thing you think you cannot do.
~ Eleanor Roosevelt
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Cowgirl UP!



Quit Date:
July 26, 2004

Posts: 5029
Location: Ala

PostPosted: September 26, 2004 10:21 PM    Post subject: Reply with quote

I will look for a choc cake receipe for you....thought of posting some under the weight forum if anyone would want to read them...like one a day or so.
Kay Wink
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Seabrez



Quit Date:
-

Posts: 4458
Location: Gulf Coast

PostPosted: September 26, 2004 10:27 PM    Post subject: Reply with quote

kay,

The books sound interesting!! Especially the first one.

A recipe a day sounds like a great idea!!!! Very Happy I know I could definitely use a better diet with quitting.

Deb
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Deb

Therefore if anyone is in Christ, he is a new creature; the old things passed away; behold, new things have come. 2 Corn 5:17 NASB
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Marigrrl



Quit Date:
December 1, 2010

Posts: 894
Location: New York

PostPosted: September 27, 2004 2:53 PM    Post subject: Reply with quote

Ohhhh I love cooking and cook books! Smile

Cool Info!!

thanks!

Mariko
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