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kannprint



Quit Date:
April 10, 2004

Posts: 4988
Location: St. Louis, MO

PostPosted: August 19, 2004 12:27 PM    Post subject: Reply with quote

Hi Kerry,

Hadn't thought about Smart Balance. Thanks for mentioning it. Also, will check out drweil.com. You guys are fantastic!
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Jo
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auntieM



Quit Date:
-

Posts: 22
Location: Colorado

PostPosted: October 5, 2004 6:38 PM    Post subject: Low Cholesterol Reply with quote

Jo,

I wrote a post called 'Snacks' you should read. I've been doing this for YEARS (I just recently cut out all sugar though which has caused weight loss - ice cream and I used to be best buds). My 'good' cholesterol is EXCELLENT. My doctor asks what I do and I told him I hate to cook so I copied all the food platters at parties I've seen and keep them in the refrigerator. <blush> It feels like I'm getting a huge treat (like when I go to parties) and I make enough to feed me for a week (lunches included). KIDS AND HUBBIES like it too - great snack food - very healthy - very easy lifestyle change. It also TASTES good!!!!

Em
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