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starwalk
Quit Date: August 1, 2004
Posts: 2 Location: Broomfield, CO
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Posted: October 16, 2004 3:00 PM Post subject: Is it just me, or is it lighter in here? |
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Since I quit I have lost 9 pounds. I was wondering why until I looked back on my smoking days.
I used to eat. Constantly. Everything HAD to have sugar. I skipped lunches so I could use that time as smoke breaks. Man was I stupid! I also sat on my butt all day. Oh, I moved around, took "walks" to the fridge and back, or to the computer...
Well now I'm eating only when I'm hungry. I'm eating better things too. I started running. I can't believe I can run now, before the thought of running would make me break out in a sweat. I'm sleeping better since I can breathe. I can take a deep breath and not cough my lungs out.
Life is grand. _________________
All that we see or seem
Is but a dream within a dream.
- Edgar Allan Poe |
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Cowgirl UP!
Quit Date: July 26, 2004
Posts: 5029 Location: Ala
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Posted: October 16, 2004 6:14 PM Post subject: |
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So glad to see you doing so well but I have found the pounds you lost...I eat more now than before. I used to skip breakfast and lunch and ate a small supper. I like the fact that you are running and breathing better. I plan to increase my exercising...I walk but have not tried running...but then my great dane may flatten me if I tried. Keep up the great attitude you are doing fantastic!
Kay _________________
All with a little help from my friends, COWGIRL UP |
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ms_tapestry
Quit Date: October 21, 2009
Posts: 2574 Location: Seminole, TX
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Posted: October 16, 2004 7:31 PM Post subject: |
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Hi, so glad you are doing well on your Quit and on your fitness goals. I too have begun running and find it incredible. Keep up the good work!
_________________
Tonya
You must do the very thing you think you cannot do.
~ Eleanor Roosevelt |
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kevin Site Admin
Quit Date: -
Posts: 9538 Location: cincinnati, oh
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Posted: October 16, 2004 8:03 PM Post subject: |
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life is grand, isn't it?
_________________
keep choosing life!
kevin
the zen of the quit |
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Cowgirl UP!
Quit Date: July 26, 2004
Posts: 5029 Location: Ala
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Posted: October 19, 2004 4:35 PM Post subject: |
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Life is just wonderful!
Kay _________________
All with a little help from my friends, COWGIRL UP |
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