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ashoooo
Quit Date: February 20, 2006
Posts: 265 Location: Marlborough, MA
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Posted: May 3, 2005 4:27 PM Post subject: Day 3... |
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Havent smoked one yet. But my limbs feel week. I am determined not to use any medications. But what do I do to feel better again? _________________
"He hoped and prayed that there wasn't an afterlife. Then he realized there was a contradiction involved here and merely hoped that there wasn't an afterlife."
- Douglas Adams |
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jlynn931
Quit Date: September 22, 2016
Posts: 785 Location: MA
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Posted: May 3, 2005 4:34 PM Post subject: |
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hey ashoooo
not sure that i experienced weak limbs at all. nap if you are able to. maybe a hot bath? when i first quit, one of the things that helped me the most was going for long walks. and just remember that if you give into those cravings you will have to go through those 1st 3 days all over again! you're almost through with the physical withdrawal! keep it up!
jenny |
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ashoooo
Quit Date: February 20, 2006
Posts: 265 Location: Marlborough, MA
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Posted: May 3, 2005 4:39 PM Post subject: |
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Yeah, the nicotine doesnt rule me I'm not letting me fall for the cravings.
Hahahah heoeoeheheheheh ehehahahaha dhahdfaldfalfjlsf@@!# _________________
"He hoped and prayed that there wasn't an afterlife. Then he realized there was a contradiction involved here and merely hoped that there wasn't an afterlife."
- Douglas Adams |
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kevin Site Admin
Quit Date: -
Posts: 9538 Location: cincinnati, oh
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Posted: May 3, 2005 5:11 PM Post subject: Re: Day 3... |
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ashoooo wrote: |
But what do I do to feel better again? |
the short answer? wait.
your body starts to repair itself almost immediately when you stop poisoning yourself; some of the changes are obvious and fast, some are subtle and take some time. some of what you're experiencing may be analogous to being "sick", in the sense that your body is working overtime to repair the damage you've done to it, and it's probably using a fair amount of the energy that you might like to use for other things (like staying awake at work).
just be patient. it's all worth it. _________________
keep choosing life!
kevin
the zen of the quit |
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Barbara K.
Quit Date: December 23, 2004
Posts: 5977
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Posted: May 3, 2005 6:24 PM Post subject: |
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Hi,
WTG on day 3.
Blessings, _________________
Obstacles don't have to stop you. If you run into a wall, don't turn arouind and give up. Figure out how to climb it, go through it, or work around it.
Blessings,
Barbara K. |
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Mary Dude
Quit Date: June 15, 2004
Posts: 4803 Location: Pittsburgh, PA
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Posted: May 3, 2005 10:25 PM Post subject: |
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As usual Kevin's right...you just have to keep NOT smoking to get through the physical withdrawl. Make sure you stay hydrated - water, cranberry juice, etc. You're almost through the worst of it....remember - you CAN do it...one day at a time!!! _________________
Mary D.
Smoke-free one day at a time!
Worry doesn't help tomorrow's troubles, but it does ruin today's happiness! |
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kannprint
Quit Date: April 10, 2004
Posts: 4988 Location: St. Louis, MO
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Posted: May 5, 2005 1:48 PM Post subject: |
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Yep, Kevin's right again; just wait it out. Honestly, it does get better. _________________
LIVE WELL, LAUGH OFTEN, LOVE MUCH.
Jo |
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