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Deb
Quit Date: February 5, 2010
Posts: 967 Location: North Carolina (Originally New York)
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Posted: January 24, 2007 12:58 PM Post subject: Fiber One |
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Hey all,
This might not be a very appropriate subject but, with all my previous quits, more than anything, my biggest gripe was being unable to go to the bathroom. Well, I've been eating fiber one every morning and whammo. Need I say more.
So for any new quitters having this problem, give it a try. It actually tastes pretty darn good, with no fat, low calories and healthy too.
Deb |
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kevin Site Admin
Quit Date: -
Posts: 9538 Location: cincinnati, oh
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Posted: January 24, 2007 6:05 PM Post subject: |
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keep it going, deb! (pun intended.) _________________
keep choosing life!
kevin
the zen of the quit |
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Mary Dude
Quit Date: June 15, 2004
Posts: 4803 Location: Pittsburgh, PA
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Posted: January 24, 2007 9:58 PM Post subject: |
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Seriously - there are lots of benefits to adding fiber to your diet. I like to add a 1/3 cup of All Bran Buds to my morning yogurt. The fiber helps you feel full longer - and it does help with the regularity issues....good lesson to learn! _________________
Mary D.
Smoke-free one day at a time!
Worry doesn't help tomorrow's troubles, but it does ruin today's happiness! |
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Barbara K.
Quit Date: December 23, 2004
Posts: 5977
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Posted: January 25, 2007 9:08 AM Post subject: |
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Thanks Deb for letting those in need know. _________________
Obstacles don't have to stop you. If you run into a wall, don't turn arouind and give up. Figure out how to climb it, go through it, or work around it.
Blessings,
Barbara K. |
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