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Breakfast Shake

 
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Snowlover



Quit Date:
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Posts: 566
Location: Northern California

PostPosted: June 17, 2004 11:30 PM    Post subject: Breakfast Shake Reply with quote

Oatmeal-Berry Breakfast Shake

1 cup rolled oaats
1 banana, peeled, cut in chunks & frozen
16 frozen strawberries
1 1/2 cups soy milk
4 teaspoons honey
1 teaspoon vanilla extract

Puree oats, banana and strawberries. Add remaining ingredients & blend on High until smooth.


(makes 2 - 397 calories)
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