Snowlover
Quit Date: -
Posts: 566 Location: Northern California
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Posted: June 17, 2004 11:30 PM Post subject: Breakfast Shake |
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Oatmeal-Berry Breakfast Shake
1 cup rolled oaats
1 banana, peeled, cut in chunks & frozen
16 frozen strawberries
1 1/2 cups soy milk
4 teaspoons honey
1 teaspoon vanilla extract
Puree oats, banana and strawberries. Add remaining ingredients & blend on High until smooth.
(makes 2 - 397 calories) |
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