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punkin
Quit Date: February 8, 2011
Posts: 3
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Posted: February 3, 2011 12:02 PM Post subject: quitting together |
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my husband and I are quitting together. Any advice? aside from hugging out the craves, spending a lot more time in bed and trying to communicate instead of argue is the plan. we also have a lot of projects we're working on to keep us occupied. It helps that we have 3 kids to raise, a new puppy coming in tomorrow night and a ton of snow to keep us inside where it's warm!
I know it won't be easy but the alternative is much worse! amirite? |
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Barbara K.
Quit Date: December 23, 2004
Posts: 5977
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Posted: February 3, 2011 8:23 PM Post subject: |
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Drinking lots of water helps. Low caloie snacks to munch on. Cut a straw in half and stuff it with cotten for the hand to mouth habit. _________________
Obstacles don't have to stop you. If you run into a wall, don't turn arouind and give up. Figure out how to climb it, go through it, or work around it.
Blessings,
Barbara K. |
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kevin Site Admin
Quit Date: -
Posts: 9538 Location: cincinnati, oh
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Posted: February 5, 2011 1:09 PM Post subject: |
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tell each other how easy this is going to be; talk about the positive things you're looking forward to; reward yourselves along the way; keep a journal together...
you can do this! _________________
keep choosing life!
kevin
the zen of the quit |
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Mary Dude
Quit Date: June 15, 2004
Posts: 4803 Location: Pittsburgh, PA
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Posted: February 6, 2011 11:19 PM Post subject: |
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Congrats on your decision to quit! Believe you CAN do it! You have a plan, and great reasons for wanting to quit! Just take it one day at a time...and keep reading the tales and other information about nicotine addiction and quitting - knowledge is power!! _________________
Mary D.
Smoke-free one day at a time!
Worry doesn't help tomorrow's troubles, but it does ruin today's happiness! |
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brownbrown
Quit Date: December 12, 2011
Posts: 10
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Posted: December 21, 2011 11:27 AM Post subject: |
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I think that you should not spend to much time together... 2 nervous persons-> quick fight |
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SeanBen
Quit Date: January 1, 2012
Posts: 21
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Posted: October 4, 2012 3:51 AM Post subject: |
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Join smoke cessation program together and you will surely come out of this habit.. |
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