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Mary Dude
Quit Date: June 15, 2004
Posts: 4803 Location: Pittsburgh, PA
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Posted: May 5, 2005 10:55 PM Post subject: Weight Watchers is working! |
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I did it!! Got on the scale today and I'm back to my pre-quit weight - actually under it by two pounds!!! Yeah! I've still got more to lose - but those pounds have been around for a lot more years - so I'll stick with the program and continue to make changes that I can live with long term. Trying to find options so I don't feel deprived - when I want chocolate (which isn't often luckily) I can be content with a fat free chocolate pudding cup - sure it isn't the same as exceptional Belgian chocolate - but its good enough most of the time. Its all about choices...of course more walking and getting to Curves at least two or three times a week might have something to do with the weight loss too! Lots of successes! Never give up. _________________
Mary D.
Smoke-free one day at a time!
Worry doesn't help tomorrow's troubles, but it does ruin today's happiness! |
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Barbara K.
Quit Date: December 23, 2004
Posts: 5977
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Posted: May 5, 2005 11:22 PM Post subject: |
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That is wonderful news. I had originally picked out September to start my diet. I didn't want to start out too soon after quitting trying to lose weight.
Blessings, _________________
Obstacles don't have to stop you. If you run into a wall, don't turn arouind and give up. Figure out how to climb it, go through it, or work around it.
Blessings,
Barbara K. |
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Kissimee
Quit Date: -
Posts: 772 Location: St. Louis, MO
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Posted: May 5, 2005 11:37 PM Post subject: |
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I love weight watchers...it is the only thing that works for me anymore!
I'm proud of you, Mary!!!!
Tracy _________________
I can NOT control the addiction because if I could, it would NOT be an addiction...BUT I can control ME, the addict.
~Tracy
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kannprint
Quit Date: April 10, 2004
Posts: 4988 Location: St. Louis, MO
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Posted: May 6, 2005 12:39 PM Post subject: |
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Congrats, MaryD. That's quite an accomplishment. You should be very proud of yourself. _________________
LIVE WELL, LAUGH OFTEN, LOVE MUCH.
Jo |
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michelleanne
Quit Date: January 1, 2005
Posts: 279 Location: germany
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Posted: May 13, 2005 3:22 PM Post subject: |
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wow 2 pounds less than before quiting that is wonderfull.it means there is hope for all of us.like quiting smoking losing the weight is possible. michelle |
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