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Hot fudge sundae

 
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londa



Quit Date:
July 28, 2004

Posts: 2469
Location: new york, USA

PostPosted: May 24, 2005 1:52 PM    Post subject: Hot fudge sundae Reply with quote

I am at work and I want a hot fudge sundae soooooo bad!
I am trying so hard not to go out and get one. I guess I will have to treat this as if it were a smoking crave. Just embrace it and it will pass Shocked

Love, Londa
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My name is Londa. I am 57 and I act like I'm 20. I love to laugh and smile. The more the better. Being kind to someone is the best thing you can do.
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Barbara K.



Quit Date:
December 23, 2004

Posts: 5977

PostPosted: May 24, 2005 3:39 PM    Post subject: Reply with quote

Very Happy Hi Londa,

I know you like the chocolate like I do so here are a couple of suggestions so you won't have to feel so deprieved. How about a glass of chocolate milk with skim milk or like I like to do is drink a diet Carnation Breakfast Instant drink for pep and the chocolate taste too.

Blessings,
_________________

Obstacles don't have to stop you. If you run into a wall, don't turn arouind and give up. Figure out how to climb it, go through it, or work around it.

Blessings,
Barbara K.
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Tammy



Quit Date:
February 16, 2004

Posts: 2565
Location: Florida

PostPosted: May 24, 2005 9:45 PM    Post subject: Reply with quote

Londa, There is some really good chocolate diet candy out there. Carborite has a good dark chocolate bar. Russell Stovers has some tasty pecan clusters. Bryers has some sugar free ice cream that is really good.
I have found the sugar free and low carb candy of today is so much better than years ago. Yum Yum! Very Happy
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Tammy
Free and loving it!
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Cowgirl UP!



Quit Date:
July 26, 2004

Posts: 5029
Location: Ala

PostPosted: May 24, 2005 10:05 PM    Post subject: Reply with quote

I don't know Londa, an ice cream sundae attack can be pretty powerful...are you ok???? Rolling Eyes Idea
Kay
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All with a little help from my friends, COWGIRL UP
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londa



Quit Date:
July 28, 2004

Posts: 2469
Location: new york, USA

PostPosted: May 25, 2005 7:01 AM    Post subject: Reply with quote

I am going to have to have a talk with my neurologist again. He told me I can't have any diet stuff, because of neutrasweet, etc. Something to do if you have a history of convulsions, you can't have that stuff.

I KNOW I would drop some pounds if I could get off the sugar......
Quitting sugar is worse than quitting smoking....
I don't do alcohol anymore...
I don't smoke...
Now sugar...

Well, I'm just gonna have to cut back, or go with out.
For instance, I didn't have any Chai Latte (loaded with sugar) this morning. BUt when I got to work I found out my hershey kisses where gone. So I called my boss to stop and get some. DESPERATE OR WHAT!!!!!! I acted like I did when I found I had no more cigarettes!

I think I should of put this in ramble. Sorry guys! SOmetimes I just can't stop talking! (Must be all the sugar Wink )

Love, Londa
_________________

My name is Londa. I am 57 and I act like I'm 20. I love to laugh and smile. The more the better. Being kind to someone is the best thing you can do.
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Barbara K.



Quit Date:
December 23, 2004

Posts: 5977

PostPosted: May 25, 2005 7:17 AM    Post subject: Reply with quote

Very Happy Hi Londa,

You sound like me just 3 days ago when I was still eating all those Hershey kisses. Whenever I think about eating any though I try to imagine them tasting bad to me now just like a smoke would. It's just kind of like subliminal suggestioning to myself to switching from a wonderful experience to a bad experience in my mind when I crave those Hershey kisses. Ever hear of people using a rubber band on their wrist to snap every time they get a crave for a smoke? Well, when I crave a chocolate kiss now, I interject it with an imaginary bad experience if I were act on it. Mind over matter.

I could backslide and go back to eating chocolate kisses a lot every day again like I've done a zillion times before, but this time, I plan to take it one day at time and use the mind over matter.

Blessings,
_________________

Obstacles don't have to stop you. If you run into a wall, don't turn arouind and give up. Figure out how to climb it, go through it, or work around it.

Blessings,
Barbara K.
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Seabrez



Quit Date:
-

Posts: 4458
Location: Gulf Coast

PostPosted: May 25, 2005 5:38 PM    Post subject: Reply with quote

Londa,

You have more willpower than me!!! I would have ATE the sundae! Shocked Chocolate! True love! Very Happy OK!!! That's enough torture for now.....hmmmmm...I guess I'll go get a cup of java to tie me over till dinner.

All this food talk...late in the afternoon...oh the stomach is calling! Shocked

Smiles
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Deb

Therefore if anyone is in Christ, he is a new creature; the old things passed away; behold, new things have come. 2 Corn 5:17 NASB
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Barbara K.



Quit Date:
December 23, 2004

Posts: 5977

PostPosted: May 29, 2005 3:49 AM    Post subject: Reply with quote

Very Happy Well, I have blown my staying away from chocolate and started back with it big time. Now my acid reflux is acting up and I cannot lay down until it gets better. Crying or Very sad

Blessings,
_________________

Obstacles don't have to stop you. If you run into a wall, don't turn arouind and give up. Figure out how to climb it, go through it, or work around it.

Blessings,
Barbara K.
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