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3 days w/out a coke

 
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londa



Quit Date:
July 28, 2004

Posts: 2469
Location: new york, USA

PostPosted: June 2, 2005 6:08 PM    Post subject: 3 days w/out a coke Reply with quote

Thats right! 3 days without a coke! Very Happy But unfortunately I am replacing with Cafe Latte's. Sad

Which is worse.? Confused

Guys, I have been working out at the gym 3 x a week. Taking my lunch to work instead of eating out. Eating my 5 fruits and vegetables. I still look like a Barbie Doll gone psycho on doughnuts!

Of course I have been only doing this workout thing for 5 weeks. Maybe it takes longer for some results?

Love, Londa
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My name is Londa. I am 57 and I act like I'm 20. I love to laugh and smile. The more the better. Being kind to someone is the best thing you can do.
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jlynn931



Quit Date:
September 22, 2016

Posts: 785
Location: MA

PostPosted: June 2, 2005 7:26 PM    Post subject: Reply with quote

londa,
that's awesome that you are able to commit to that. i've been trying for 3 months now. i started out doing really well, but lately i've been slacking off! keep with it!
of course i never lost anything, but i've only gained a few pounds since i quit!
jenny
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alleghany



Quit Date:
-

Posts: 2049

PostPosted: June 2, 2005 7:34 PM    Post subject: Re: 3 days w/out a coke Reply with quote

londa wrote:
Thats right! 3 days without a coke! Very Happy But unfortunately I am replacing with Cafe Latte's. Sad

Which is worse?



UM...."skinny" lattes? (Made w/skim milk?) You're probably doing about 200 calories a latte w/skinny. Regular... I have no idea, but prob. more like 300. So, if you have 3 lattes a day....you can see where this is going! Shocked

I certainly am totally understanding. I just started drinking my coffee black after nearly 26 years of coffee w/milk. I was introduced to coffee even before smoking! Shocked Embarassed Rolling Eyes

You look great from your photo and I know you are doing great! Cool
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Quit date: June 6, 2004
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Cowgirl UP!



Quit Date:
July 26, 2004

Posts: 5029
Location: Ala

PostPosted: June 2, 2005 8:53 PM    Post subject: Reply with quote

Londa, all good things come to those who wait.....so keep up the great workouts and great attitude and I am sure you will see results.
Kay
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All with a little help from my friends, COWGIRL UP
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kannprint



Quit Date:
April 10, 2004

Posts: 4988
Location: St. Louis, MO

PostPosted: June 4, 2005 3:40 PM    Post subject: Reply with quote

Hey Londa, Coke or Latte's; neither is as back for your health as smoking is so have at it and enjoy. Just take a few more walks around the block than normal. Wink
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LIVE WELL, LAUGH OFTEN, LOVE MUCH.
Jo
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Barbara K.



Quit Date:
December 23, 2004

Posts: 5977

PostPosted: June 4, 2005 4:16 PM    Post subject: Reply with quote

Very Happy Londa,

The good thing is that you are working out. Very Happy

Blessings,
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Obstacles don't have to stop you. If you run into a wall, don't turn arouind and give up. Figure out how to climb it, go through it, or work around it.

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Barbara K.
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