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rosspink
Quit Date: -
Posts: 23 Location: England
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Posted: May 4, 2004 7:38 AM Post subject: QUIT DAY IS ONE DAY NEARER!!OR SHOULD I SAY FREEDOM DAY.. |
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Hi All well its countdown tomorrow 5 May is the start of my new freedom!!!WOOPEEEE!!!!!!!..........so will need all the help I can get..Imust admit I am getting more nervous the nearer it gets I know its my addicted brain starting to try and put me off..but I am going to DO IT this time..Ros |
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jahunta
Quit Date: -
Posts: 1129 Location: Silicon(e) Valley, CA
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Posted: May 4, 2004 9:00 AM Post subject: |
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HI Ros,
Take deep meditative breaths to relax yourself and upon each exhale, with eyes closed, give a small, knowing smile and say in your mind while you exhale..."One more day to freedom, one more day to freedom". Yeah, Ok, it's a little corny, but it just might work!!! Look forward to your new found freedom. It's not going to be easy, but you are truly among friends who know EXACTLY what you're going through. You post with whatever problems you are having, and there'll be plenty of folk, including myself who'd be more than willing to help. GO ROS!!!
Juanita _________________
Quitting is Living!!!
QD: 2/15/04 |
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Tammy
Quit Date: February 16, 2004
Posts: 2565 Location: Florida
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Posted: May 4, 2004 9:03 AM Post subject: |
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You are right in understanding that the junkie mind is trying to pull you back already. That nicodemon is such a liar and oh how he loves to have his claws into us. You just keep that resolve that he is not gonna win and day after day kick his butt. You are ready to be free come tomorrow I can hear it in your words. Your mind is ready, are all of your tools ready, healthy snacks, cranerry juice, straws, suckers, reasons to quit list etc.? You are going to love being free!!!!!!!!!!!!!! _________________
Tammy
Free and loving it! |
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Carol
Quit Date: December 9, 2009
Posts: 631 Location: Wisconsin
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Posted: May 4, 2004 12:28 PM Post subject: |
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HI Ros
Of course you are nervous.....join the ranks of all of us the day before our quit. You are about to embark on a journey that is a major life change. And it is one of the greatest journeys you will take, for it truly is the journey to freedom and health. Get all your weapons of battle next to you....your list of reasons your juice, your hard candy, gum etc etc etc. for you are going in to war tomorrow. But you know what, the war is so one sided, for you have the army of thousands behind you and you can't help but win. We are here and we are walking every step of the way with you. YOU ARE GOING TO DO IT THIS TIME. _________________
WALK TALL WALK PROUD
CAROL |
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Pamela
Quit Date: -
Posts: 3542 Location: Gardiner, NY
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Posted: May 4, 2004 1:02 PM Post subject: |
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Just remember - post BEFORE you smoke. Those craves will come and go, whether you smoke or not. If it gets really bad, and you can......well, I've NEVER figured out how to smoke in the shower!
Go Ros! _________________
FIVE + years of freedom and loving it! |
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